What certifications do you have?

All of our coaches’ certifications can be found on their individual biography pages. At B3, we make sure all our our coaches have the education and the practical experience necessary to help you become the best version of yourself.

Do you do in person training as well?

We certainly do! If you are in the McHenry County area, we would love to meet you in person at Huntley Barbell.

Can I cancel anytime?

You may cancel any recurring memberships 10 days before your billing date with email notice. If you purchase a stand alone service (i.e. a strength template), your service is NOT reoccurring and there is no need to send a cancellation email.

Can I try a program for free?

We offer a free initial 30 minute strategy session to discuss goals and determine the best route in moving forward.  We do not currently offer any free programs, but try to put out a lot of quality, free content via our blog and social media platforms. If you are looking for a taste of what we offer, check us out there.

What’s B3’s training philosophy?

We believe in taking a balanced approach to your health and fitness! We believe that most people need nothing more than the basics, and that sticking to simple (not easy) principles pay off in the long run. We love the way this Tibetan proverb puts it: “Eat half, walk double, laugh triple, and love without limit.”

Ready? Start your journey today.